Introduction to Lisa: 

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Lisa Avery is a positive psychologist, trainer, and coach, who uses positive psychology - the science of optimal human functioning - in an array of settings. Her past projects have involved the design and delivery of interventions to clients in Education, Government, the NHS, charities, and the corporate world. She holds a master's degree in Positive Psychology and Coaching Psychology and prides herself on captivating her audience through her candid self-expression, exuberant passion, and buoyant energy. Her ultimate mission is to enlighten, enliven and empower humans to exponential levels of happiness, meaning and success. She does this by breaking down the research, catalysing conversations and helping individuals come up with creative ways to positive change.

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Course Overview: 

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All sessions are grounded in Positive Psychology and explore how humans thrive, even at times of uncertainty, challenge and adversity. Each session is a journey which raises questions, provides research, and offers practical tools to boost wellbeing, achievement, and resilience. Each participant will be invited to explore their strengths, values and passions to secure a positive sense of self and overcome the negativity bias of the brain. They will be equipped with the tools to become emotionally agile and psychologically flexible. They will be given the theory and skills to master their thoughts, emotions, and behaviour for the ultimate self- efficacy, self- confidence, and self -control. 

 

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Course Format: 

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Private courses can be taken over two to four sessions, at a total of 8 hours.

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Alternatively, you can join our set online courses, with a maximum of 20 delegates:

 

Adult online course dates:

 

Monday 7th June, 18.00 – 20.00

Monday 14th June, 18.00 – 20.00

Monday 21st June, 18.00 – 20.00

Monday 28th June, 18.00 – 20.00

 

Students aged 14 – 18 years dates:

 

Sunday  2nd May, 10.30 – 12.30

Sunday  9th May, 10.30 – 12.30

Sunday 16th May, 10.30 – 12.30

Sunday 23rd May, 10.30 – 12.30  

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Who is the course for? 

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Courses suitably designed for students and teachers.

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Course cost: 

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Private group sessions: £2600 over two sessions, plus any travel expenses

Private group sessions: £3400 over four sessions, plus any travel expenses

 

Online courses: £195 per person